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Daily Affirmations for the Inner Child by Rokelle Lerner
Mental Health Ireland
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22nd September - Beauty

22nd September - Beauty

I am open to the beauty that surrounds me.

Let gentleness govern my life today.  Casting aside my protective shell, my muscles loosen and I become less rigid, less brittle.

It's easier to smile as I move in harmony with nature.  My spirit flows from moment to moment.  When I am tender and gentle to myself, I become aware of the gentleness in others.

Like a toddler exploring the world for the first time, I delight in all that is around me.  All things become new.  I reach out to touch the bark of a tree, the fur of the neighbor's cat, the face of a friend.  I am touched by soft currents of air.  I listen for faint sounds and take delight in subtle tastes and smells.

The here and now is my present.  Past pain and fear are put aside.  I eagerly open my arms to the beauty that surrounds me from moment to moment.

Affirmations for the Inner Child - Rokelle Lerner

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