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Daily Affirmations for Inner Child by Rokelle Lerner - 18th March

18th March - TWO-YEAR-OLD

My inner child is the source of my vitality.

I will let my energy flourish today.  I will pay attention to what I am feeling and express it.

The two-year-old within me needs to release emotions.  This precious child had to curb all her vitality to be safe,.  Expressing anger, defiance or fear was often dangerous.  All too often I had to hide from mother's disapproving eyes or father's violence.  I thought if I really let my feelings show, my parents would leave and I would be alone.

Today my two-year-old is present and very much alive and I will love her the way she needs to be loved.  This means that I can own my defiance and my stubbornness and not shame her.  I will allow my inner child to heal by allowing myself to disagree with others.  If I am in a dependent relationship, it is my two-year-old who will help me to separate.  When I am taking a stand or stating a position, it is my precious little one who will give me the fuel to do it.

"Daily Affirmations for the Inner Child" by Rokelle Lerner (1990) p.77

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