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Daily Affirmations for the Inner Child by Rokelle Lerner
Mental Health Ireland
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3rd January - Terror

3rd January - Terror

My precious inner child is not afraid.

When I was a child, I was terrified of the dark.  There were monsters under the bed and in the closet.  Burglars might break in at any moment.  Night sounds were a cause for alarm, shadows were menacing.  So I learned to shut my eyes and go to sleep until morning when the terror would be gone.

Now I know that dark holds no terror but my own fear.  Tonight I will make friends with the darkness.  I will listen for the night sounds and discover what they really are.  That slowly opening door is a tree creaking.  I hear the sound of people on night shifts driving their cars to work.  I hear babies crying to be held.

As I listen with my new night ears and see with my new night vision, I discover that life continues in the dark as surely as it does in the light and that both together make one whole day.

Affirmations for the Inner Child - Rokelle Lerner 

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